Swaq 243 Share Posted December 21, 2014 I am starting going back to the gym and I tried maxing my bench press today. Please say honestly what you bench press, there is no shyness involved and we are all here to improve. Let me start off by saying mine. 225 (Bar=45, 2 45s on each side) Link to comment Share on other sites More sharing options...
Jack 12 Share Posted December 21, 2014 about tree fiddy Link to comment Share on other sites More sharing options...
James 256 Share Posted December 21, 2014 420 dont do it again swaq Link to comment Share on other sites More sharing options...
Explicit 213 Share Posted December 21, 2014 I was up to 255 but due to a month of inactivity I'm probably at ~230. My dumbell has shot up though, 125 in each hand for sets of 5-8. Link to comment Share on other sites More sharing options...
Volta 183 Share Posted December 21, 2014 about tree fiddy Link to comment Share on other sites More sharing options...
Chris 154 Share Posted December 21, 2014 115 because the only muscle I need to get women is my D Link to comment Share on other sites More sharing options...
Eliot 193 Share Posted December 21, 2014 135 as of 4 months ago wasn't too bad. I don't have a spotter so I don't max. Link to comment Share on other sites More sharing options...
Nuclear Nezz 2055 Share Posted December 21, 2014 uh my previous max was 155 Lifted for the first time in like 8 months yesterday. #95Masterrace Going to pound the shit out of my body over the next month to get back to something not so fucking embarrassing. Link to comment Share on other sites More sharing options...
Mikasa 121 Share Posted December 21, 2014 I could probably bench press my keyboard, and that's about it. I'm like spongebob Link to comment Share on other sites More sharing options...
Swaq 243 Author Share Posted December 21, 2014 I was up to 255 but due to a month of inactivity I'm probably at ~230. My dumbell has shot up though, 125 in each hand for sets of 5-8. Are you sure 125s in each hand? I've seen huge powerlifters only do 120s on dumbell press..........And their maxes are 500+ lol Link to comment Share on other sites More sharing options...
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