apexiz 0 Share Posted November 10, 2022 Hey guys, just wanted to offer my experience and knowledge. I am an IFBB mens physique competitor been within the industry for over 15 years, I recently placed first in both novice and open. I am a full time Online coach & PT so feel free to ask me any questions relating to losing fat, building muscle, comp prep, nutrition, diet hacks etc! Link to comment Share on other sites More sharing options...
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