Hey hey let's see if I can clarify a bit based on my experience.
- Menu Manipulation
From what I understand this function injects mouse inputs directly. Your mouse won't move when on the client, and I use it on every script I have. I couldn't tell you antiban features as common sense would say that this would flag your account for the rapid movements, but apparently it doesn't. Not sure what they've done but the ban rates using/not using this feature are identical.
- No Click Walk
Just as the title says, allows for walking without the mouse moving. This with menu manipulation makes your mouse never move in the client. Again I haven't seen any correlation between using this and ban rates, fairly certain they are equal regardless.
- Proxies
1. Let me start with saying that 90% of people will not disclose their providers. This is most likely due to providers using the same ips across their system so there is a chance people could get duplicate proxies when botting
Say me and you both use *proxyprovider.org* or whatever. We both use the US socks5 and happen to get assigned the same ip to use (they generally split proxies between 3-4 users unless you buy a dedicated ip which cost more). We both start our journey with say 2 accounts on our ip, so that would mean there are actually 4 accounts on that ip and if my accounts got banned yours would likely get tied in as well.
That being said most providers give you what you're looking for. As long as they support socks5 and have authorization (user/pass provided by them), you should be good
2. People that are starting out in the botting world should use their home IP. Your home IP is your best friend; you are the only person that will have accounts linked to it. Use it to start with, get 2 or 3 accounts going in f2p and see how you progress. Don't hop into proxies when you're learning, it will be a waste of money as knowledge of how to keep your accounts alive takes time and practice, it's not a one size fits all.
Common question that gets asked is "will my main be at risk if I'm botting on the same IP"?
Answer is no. Incredibly rare circumstances when you bot and transfer all the money to your main can lead to a RWT ban. But unless you're moving billions of gold there is no reason to worry about that.
If you're botting your main as well then you'll have a higher chance of being monitored. IPs will only be associated with each other if BOTH ACCOUNTS are breaking the rules in some way. I've personally been transferring over 100m gold/items everyday to my main and have had no repercussions, no mule.
3. Switching account IPs
General rule of thumb is a week resting an account before moving the IP. Now you can do it same day, but this is going to depend on your proxy. I've found that when using a proxy that can access the OSRS create an account page without any error msgs, that is a good proxy. You can also use things like IP Quality Score to check the rating of your specific proxy. Don't be discouraged by the ratings, my home IP has a score of 65 so it's not perfect. I frequently bot on IPs scoring 95+ without any issue, but those IPs I will rest before moving elsewhere or moving other accounts onto it as they are more likely of getting locked (which in itself is not a huge deal, just register the account and unlock it).
There is also a strategy to "suicide" accounts while allowing yourself a way to recover it: faking a hack. This means you create an account on an IP (say your home IP), bot it or play it for a week, then rest the account for a few days then switch the IP. Then if you get banned on that other IP you can claim you were hacked and recover the account on your home IP.
4. Types of Proxies
Guess on the topic of proxy quality there are a few different types of proxies you can get.
Residential, datacenter, ISP etc -- all of these can have "dedicated" or "private" as options. The way I see it is the grading goes Residential>ISP>Datacenter. To be honest the only thing that can happen when using say a datacenter proxy is you might get looped in with other accounts. The quality of the proxy doesn't matter as long as it can get through tutorial island without being locked, it's the offchance someone else uses that IP and puts your accounts at risk. I personally use a "Premium Datacenter" proxy but again it's trial and error finding a provider for you.
Everything I've written here is based on my experience. No tutorials, suggestions, just trial and error. Every person will have different experiences when botting, so don't expect it to be a perfect science. Just give it a go for a week or so before diving into the proxy world.
Ran out of time while writing this so hope it helps!